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Home>Relationships & Communication>Beneath the surface - a conscious shift within
Beneath the surface - a conscious shift within
About the session
Growth begins when we embrace change. To truly change, we must first deepen our self-awareness and connect with the full spectrum of our thoughts, emotions, and actions.
Imagine breaking free from feeling stuck, discovering clarity, and uncovering the deeper meaning you’ve been yearning for. Beneath your everyday thoughts and emotions lies a treasure of insight waiting for you to embrace. As you open to new perspectives on life, relationships, and your path, you’ll feel the certainty that you’re exactly where you’re meant to be.
In serene, natural surroundings, join us on a journey to uncover the hidden layers of your inner world—the fears, motivations, and patterns - and learn to consciously make an inner shift, own your life and live how you’ve always envisioned.
What You’ll Discover
- The power of your mind - Learn how your brain works, reframe unhelpful thoughts, and break free from limiting beliefs. Get a deeper understanding of yourself, your emot
Meet your sharer
Meet your sharerRash
Hi, my name is Rashmi and as counsellor, my passion lies in helping people to empower themselves and find their inner strength to face life’s challenges. With over 20 years of experience in psychology and a deep understanding of human behaviour, I offer a safe and compassionate space where you can explore your emotions, uncover hidden strengths, and build resilience. I specialise in working with individuals facing stress, anxiety, loneliness, feelings of not fitting in, and relationships, whe
Hi, my name is Rashmi and as counsellor, my passion lies in helping people to empower themselves and find their inner strength to face life’s challenges. With over 20 years of experience in psychology and a deep understanding of human behaviour, I offer a safe and compassionate space where you can explore your emotions, uncover hidden strengths, and build resilience. I specialise in working with individuals facing stress, anxiety, loneliness, feelings of not fitting in, and relationships, whe
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