Stories, insights, and ideas on going deeper — beyond symptoms, into what drives real change
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When we say "I'm not going to lie" or "trust me," we think we're building credibility. But neuroscience reveals something unsettling: these ...
Rashmi
At 3 AM, staring at the ceiling, wondering if your life is falling apart—you're not broken. You're human. When life suddenly falls apart, t...
When a woman steps into her full power, the impossible becomes inevitable. I’ve seen it time and time again—women reshaping industries, driv...
Setting boundaries is not about building walls; it’s about defining the space where you thrive. It’s about giving yourself permission to pro...
The question isn’t just what are you holding onto, but why? Our attachment to the familiar isn’t just emotional; it’s neurological. The brai...
Belonging isn’t about “fitting-in”, blending in or meeting expectations of others. It is about honoring who we are and finding those that ap...
Working together toward a shared goal fosters connection and a profound sense of belonging. In community, loneliness fades as we realize we’...
You're not the only one searching for meaning in a world that can often feel cold and isolating. There are others, just like you.
Taking ownership means acknowledging your strengths and weaknesses, learning from mistakes, and proactively working towards your goals.
By accepting change, we can control our future, shaping it through our choices and reclaim ownership of our destiny.
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