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Ikigai - the spark for purpose and fulfilment

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Home>Personal Development>Ikigai - the spark for purpose and fulfilment

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About the session

Have you ever wondered what makes life truly meaningful? Do you yearn to wake up every day with a sense of purpose and excitement? In this session we will talk about ikigai—a Japanese philosophy that holds the key to unlocking your unique purpose and igniting your passions.


I invite you to join me on a journey of self-discovery and introspection. Through engaging discussions, thought-provoking exercises, and meaningful insights, you'll gain the tools to unveil your own ikigai and create a life that resonates deeply with your inner self.


What to Expect:

  • Understanding ikigai: Delve into the origins and significance of Ikigai, and its profound impact on the pursuit of a meaningful existence.
  • Connecting with Your Passions: Introspective exercises designed to help you rediscover activities that ignite your inner fire and bring you immense joy.
  • Recognising Your Values: Identify and celebrate your unique strengths, talents, and qualities that set you apart.
  • Group Discussion and Sharing: Connect with fellow participants in an open and supportive environment, sharing insights and experiences on the journey to uncovering your ikigai.


This session is designed for those who are ready to live a life of purpose and embark on a journey to find their inner spark.

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Meet your sharer

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Rash

Hi, my name is Rashmi and as counsellor, my passion lies in helping people to empower themselves and find their inner strength to face life’s challenges. With over 20 years of experience in psychology and a deep understanding of human behaviour, I offer a safe and compassionate space where you can explore your emotions, uncover hidden strengths, and build resilience. I specialise in working with individuals facing stress, anxiety, loneliness, feelings of not fitting in, and relationships, whe

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