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Home>Relationships & Communication>Real Connections- How To Be The Friend You Wish To Have
Real Connections- How To Be The Friend You Wish To Have
About the session
Maybe you've moved to a new city, or you experienced a breakup or a significant loss? Maybe you've been busy with work and family, and never had time for friendships? Do you wish you had somebody for small talk and deeper sharing about work and life, and also do things together with (sports, visit events, have an evening in the pub, etc.)?
Forming meaningful friendships can be one of the most fulfilling aspects of life—but can also feel challenging when you're an adult. Have you considered that to find friends, you must also learn how to be a friend!
This two-day workshop is designed to help you do just that - In a safe and supportive space, you’ll learn strategies for building lasting friendships with people who align with your values and lifestyle. and support healing, and personal growth.
Why You Should Sign Up:
- Discover what you truly want in a friend: What qualities matter most to you? Get clear on what you want, (key elements like emotional support, shared interests & energy, availability, etc), so you can attract the right kind of friendships into your life.
- Develop qualities that make you attractive as a friend: What do you have to offer as a friend? Reflect on your strengths, a
Learning outcomes
- Two days of guided activities in a supportive, non-judgmental space where you can try out your new skills.
- A chance to practice your contact skills with other participants in a safe, open environment.
- A personalized action plan
Meet your sharer
Meet your sharerRash
Hi, my name is Rashmi and as counsellor, my passion lies in helping people to empower themselves and find their inner strength to face life’s challenges. With over 20 years of experience in psychology and a deep understanding of human behaviour, I offer a safe and compassionate space where you can explore your emotions, uncover hidden strengths, and build resilience. I specialise in working with individuals facing stress, anxiety, loneliness, feelings of not fitting in, and relationships, whe
Hi, my name is Rashmi and as counsellor, my passion lies in helping people to empower themselves and find their inner strength to face life’s challenges. With over 20 years of experience in psychology and a deep understanding of human behaviour, I offer a safe and compassionate space where you can explore your emotions, uncover hidden strengths, and build resilience. I specialise in working with individuals facing stress, anxiety, loneliness, feelings of not fitting in, and relationships, whe
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