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Discovering your Core Values - a journey of self exploration

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Home>Self Discovery & Purpose>Discovering your Core Values - a journey of self exploration

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About the session

Are you seeking clarity and direction in your life? Do you want to understand what truly motivates and fulfils you? 


People often live by duty or according to what they think they “should”, “ought to” or “must” do - more than what they would love. Determining your values means you'll become clear on what you value most so you can do more of what you love, and love more of what you do. No matter where you are in your personal journey, this session is for anyone eager to discover their core values, have greater self-awareness, and live a life that aligns with their true purpose. 


Session Overview:

In this interactive and introspective session, we will embark on a journey to uncover your core values – the guiding principles that define who you are at your very essence, the fundamental beliefs and principles that shape your decisions, actions, and attitudes. Understanding your core values is essential for creating a life aligned with your authentic self, bringing you closer to genuine happiness and fulfilment.


What to Expect:

Through exercises and discussions, together we will:

  • Identify Values: we will explore various aspects of life, such as relationships, career, personal growth, and community, to uncover the values that underpin your choices in each area.
  • Prioritise
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Meet your sharer

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Rash

Hi, my name is Rashmi and as counsellor, my passion lies in helping people to empower themselves and find their inner strength to face life’s challenges. With over 20 years of experience in psychology and a deep understanding of human behaviour, I offer a safe and compassionate space where you can explore your emotions, uncover hidden strengths, and build resilience. I specialise in working with individuals facing stress, anxiety, loneliness, feelings of not fitting in, and relationships, whe

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